The app offers insight into BMI, tone up, and lose weight to invest in health with the right features such as simple logging, saving meals, scanning barcodes, and tracking food. MyFitnessPal offers several features like giving information about important nutrition in the food, counting calories, and serving size for the specific meal. It also includes features like tracking calories and logging activities to help you reach your goals. With the motto of “Fitness starts with what you eat”, MyFitnessPal is working continuously on breaking down ingredients. It comes with protein weight loss, keto burn, paleo, sugar detox, and many more. The meal plans are a great way to kickstart your journey towards a healthy journey with 7-21 days of pre-planned meals, digital shopping lists, top ingredients, and customized plans as per your requirements. Track small habits like drinking water and consuming vegetables/fruits to promote healthy habits.Choose from the vast food database with important nutritional details such as carbs, fat, calories, and protein content.Easy to create and customize a healthy journey to reach the goals.Simplified meal plans such as Vegan and Keto Burn depend on users’ health goals.Opt for several nutritious and tasty recipes to gain nutritional value for daily energy intake.
Barcode scanner to identify food items and log them into the system to keep track of their nutritional information.Helping users to find the ideal nutritious diet such as high protein and clean eating.Lifesum is packed with several benefits, such as: Get on to healthy living with a Lifesum self-care app to help reach weight and health goals. It is also possible to sync the application with other devices and apps for better insights, such as Google Fit, Apple Health, Samsung Health, and other trackers. Following intermittent fasts and their effects.Following diet support as per the recommendations.Valuable charts and reports correlating over time.Tracking 82 micronutrients and macronutrients.
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